I absolutely do not pretend to be a chef!! I have had to learn to make healthy, clean meals and prefer to use as few ingredients as possible. Please feel free to alter these recipes to fit your dietary needs.
Recipes:
Creamy avocado-potato salad (Oh She Glows)
Workouts:
Quick Stretch for Flexibility and Cooldown
5 Minute Arm Workout (no equipment needed)
Total Leg Workout in 5 Minutes
More coming soon!
fitnessnutritionandmoorblog 